Dry skin can be horribly annoying. Having dry skin on your face looks unpleasant and the dry flakes can mix with the few oils in your skin or your cosmetics and lead to clogged pores. Dry skin on arms and legs can become irritating and itchy, especially during dry weather and winter months. You find […]
When wrinkles start to creep on to the face, we really want to erase them from off. After all everybody wants to look fresh, young and appealing. Naturally, many will seek wrinkle treatment remedies to get rid of those unwanted ugly lines. There are many wrinkle treatment options available in the market ranging from the […]
Nutrition and dietary choices are always the most important and natural way we can obtain the most essential immune system vitamins our bodies need to remain strong and healthy. We must examine what we eat, such as whether we get enough whole fruits and veggies, proteins, legumes and grains which are good for immunity, […]
Massage affects the body as a whole. To understand how massage therapy works, some of the physiological effects of massage need to be briefly examined. Massage is known to increase the circulation of blood and flow of lymph. The direct mechanical effect of rhythmically applied manual pressure and movement used in massage can dramatically increase […]
Depression is real. It is not something to be ignored, laughed at, scoffed at, nor is it something to be ashamed of. It can come from many different causes-hormonal imbalances, diet, exposure to chemicals, as a side effect from medication, and more. There are also different kinds of depression, seasonal depression, postpartum depression, panic disorders, […]
Turmeric is an important spice in India and other Asian countries. It is widely available here, as it is best cultivated in this warm tropical climate. It is now also used in many other countries of the world, for cooking and other useful purposes. Scientifically, turmeric belongs to the family Zingiberaceae, which is the same […]
Everyone knows that, after a certain age, a person should use an under eye cream. Once those lines start appearing, everyone jumps for the best cream on the market. However, a good cream will not only help to reverse lines on the soft skin of the eyes, it will also prevent future creasing of […]
At the ripe old age of 38, I can still remember when I first started going to Tommo’s Gym over 20 years ago in Plymouth. At the time I was looking to make my muscles bigger, and apart from training as hard as I could, one of the ways that was recommended by almost all […]
Vitamin C is in almost everyone’s medicine cabinet or supplement shelf in the kitchen or pantry. It’s the number one supplement people grab for when they are coming down with a cold, flu or infection of any type. And rightfully so, since vitamin C plays an important role in fighting bacterial and viral infections and […]
I am a marketing executive in one of the renowned firms of my town. Being a marketing professional is a challenging job, but the biggest challenge about the job is to visit different places for business purposes. I am perfectly fine with the needs of the job, but the only thing I don’t like […]
