At the ripe old age of 38, I can still remember when I first started going to Tommo’s Gym over 20 years ago in Plymouth. At the time I was looking to make my muscles bigger, and apart from training as hard as I could, one of the ways that was recommended by almost all […]
Health is undoubtedly the greatest wealth to individuals but sometimes people bypass health issues in today’s hectic life schedule. With globalization when this oval shaped planet earth turned into the flat world and territorial boundaries diminishes, the present generation came across with the number of ailments and disorders. Everyone, right from the newly born baby, […]
